Amount of Iron, Fe in Sandwich spread, with chopped pickle, regular, unspecified oils

Fats and Oils

In 100 g (Grams) of Sandwich spread, with chopped pickle, regular, unspecified oils there is 0.2 mg of Iron, Fe. Change amount

Conversion Calculator | Choose a measurement for calculation

Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Sandwich spread, with chopped pickle, regular, unspecified oils.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Sandwich spread, with chopped pickle, regular, unspecified oils

Sandwich spread, with chopped pickle, regular, unspecified oils is a type of Fats and Oils. The most significant nutrients in Sandwich spread, with chopped pickle, regular, unspecified oils are listed below.

Water 40.8 g 40.8%
Energy (calorie) 389 kcal
Energy (joule) 1628 kJ
Protein 0.9 g 0.9%
Total lipid (fat) 34 g 34%
Ash 2 g 2%
Carbohydrate, by difference 22.4 g 22.4%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 15.18 g 15.18%
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.2 mg
Magnesium, Mg 2 mg
Phosphorus, P 26 mg 0.03%
Potassium, K 35 mg 0.04%
Sodium, Na 1000 mg 1%
Zinc, Zn 0.81 mg
Copper, Cu 0.01 mg
Selenium, Se 1.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg

Nutrients in Sandwich spread, with chopped pickle, regular, unspecified oils